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The Path of Ascension Vol. 3.2 - The Path of Fortification of the Body

The Path of Ascension Vol. 3.2 - The Path of Fortification of the Body

No matter what, within you is the power to change the physical structure of your body and align with your true nature, this is a divine power and divine gift, the body is essentially an entire universe and we have the power, the gift and the responsibility to discover it’s full potential

Soul Integration Vinyasa Yoga

Soul Integration Vinyasa Yoga

Fall into this beautiful and balancing 55min Vinyasa Flow class with Janeen, graduate of the SAHA 200hr YTT program and founder of LuvJoy Studios.

Divine Light Yoga Class

Divine Light Yoga Class

A magical class offered by Alina, SAHA 200hr YTT Graduate and current 300hr Student, that will guide you into feeling deeply grateful, grounded and shining bright! ✨✨✨

Shri Yantra

Shri Yantra

“Yantra” comes from the root word “yam” meaning “instrument” or “support” & “tra” derives from “trana” meaning “release from bondage”. It represents the ongoing dance of Shiva & Shakti in the cosmos & their life-generative power.

Intermediate Hatha / Vinyasa Flow

Intermediate Hatha / Vinyasa Flow

The more we learn to listen to our own bodies, the more they can communicate with us on subtler levels - of all the layers and the many dimensions of bodies that make up our divine being, the physical body is often the loudest and the least heard. Yoga is a journey..

Tuning Into Guides, Angels & Ancestors

Tuning Into Guides, Angels & Ancestors

Take a moment to be in the forest and tune into your spirit guides, angels and ancestors! Allow Tahawa Eli’s music to guide you on a beautiful journey of soul intuition healing. Namaste

Vrksasana

Vrksasana

ॐ Vrksasana // In many Indian traditions, trees, specifically the ashoka tree, are symbols of love & devotion. Vrksasana (vrik-SHAHS-ah-nah) can deceptively challenging.

Hatha Yoga

Hatha Yoga

A beautiful 1hr hatha yoga practice with Car Lee - a gentle practice with some opening pranayama and movement to slowly build heat in the body for the standing series. Finish the class with some deep stretches and savasana, feeling the yoga medicine work its love through your body from head to toe!

Love for the SAHA Virtual Ascension Retreats 2020

Love for the SAHA Virtual Ascension Retreats 2020

If you're interested in yoga teacher training, check out this video testimonial review from Samantha about her experience in our first ever Virtual Ascension...