online ytt 200hr

Energy Awareness as A Yoga Teacher 

Energy Awareness as A Yoga Teacher 

The goal of spiritual practice is unity with all of self, all of source, all of the I with all that Is. As practitioners and teachers of ancient practices which stem from worlds with much greater and deeper awareness of the flow of consciousness itself, it is important to cultivate an awareness of one’s inner spirit with the light and dark of “the all that is”.

Kundalini Intro

Kundalini Intro

Interested in Kundalini Yoga? Check out this beautiful kundalini intro workshop with Cath, SAHA Graduate & Teacher in our 200hr Online YTT. Cath is gifted in so many beautiful ways and in this video presents a 110 min Level 1 Introductory Kundalini 200hr Yoga Class

Hatha Yoga

Hatha Yoga

A beautiful 1hr hatha yoga practice with Car Lee - a gentle practice with some opening pranayama and movement to slowly build heat in the body for the standing series. Finish the class with some deep stretches and savasana, feeling the yoga medicine work its love through your body from head to toe!

The Power of Mudra Work

The Power of Mudra Work

Mudra means “seal” - when we form a Mudra with our hands, we create energetic & physical connections between power points that allow us to link our individual Pranic life force with universal cosmic energy.
A timeless practise that offers a range of benefits to the practitioner. Especially when in combination with pranayama, asana & meditation, mudras improve physical, mental & spiritual well-being.

Be Your Power Meditation

A meditation I made years ago for a high end, workshop we did once with many facilitators, on manifesting more abundance and living life authentically. This meditation in particular became an integral part of yoga teacher trainings and my own life after it was channeled in and helped transform many people from its birthing! It was recorded during a 200hr yoga teacher training on Galiano Island, B.C. Canada. Thank you to all the amazing Angels who were there to assist this process of creation! Enjoy! Sat Nam.

- Eli

BE YOUR POWER!

DESIGN YOUR

REALITY!

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Be LOVE. Sat Nam.