free yoga class

Dragon Yoga

Dragon Yoga

Looking for a practice that will help you shake off the old and have you feeling empowered, uplifted, relaxed and strong?

Hatha Yoga

Hatha Yoga

A beautiful 1hr hatha yoga practice with Car Lee - a gentle practice with some opening pranayama and movement to slowly build heat in the body for the standing series. Finish the class with some deep stretches and savasana, feeling the yoga medicine work its love through your body from head to toe!