The Path Of Ascension Vol. 5.3- The Path of Integration

Dear Wholeness within,

We pray you have been taking the time and space you need to integrate forgiveness, awareness, fortification of your mind, body and spirit, and unification with all the miraculous aspects of who you truly are.

Our message today is simple, clear your mind, allow the miracles of the universe to flow through you. There is nothing to be afraid of and no reason to suffer or struggle. You have the power and the strength to break through all barriers and integrate all lessons. The more experiences you have the the more strengths you will gather when you find gratitude and love for all of those experiences. You are already a being of divine infinity, when you connect to the aspects of yourself you have denied or forgotten by loving and integrating them as lessons in strengthening your being, evolving your self and gathering wisdom, you start to realize your own divinity. When you are open to meeting and reflecting upon the divine infinite nature of who you are, you are beginning to self-realize, which is to awaken and realize the true self within and all around us. Everything and everyone becomes a divine reflection of the light within as that is already what you are. We are all reflections of the consciousness of divinity, co-creations of the infinite light of source interweaving energy fields with each other, sparking cosmic interactions and evolving souls.

Clear your mind with sacred breath, let go of the old, let go of the conditioning and integrate the light and love of soul. Now is the time to embody the true unconditional loving nature of source consciousness. Open your heart to receive divine inspiration and integrate the heavenly realms into your mind and body, here and now. Allow yourself to receive the healing and teachings of the true soul within you and let the magic of your being resonate out with the song of the universe, integrate the wisdom of your true expression into this life, here and now. We are all here to bring the light and love into the earth, we have mentioned before that the process of ascension is not about abandoning the material realm, it is about learning to live in harmony, reverence and rejoicing of the divinity that is reflected within the miracles of the material realm and the beauty of the nature which allows us to see the reflection. Breathe deeply each moment and allow yourself to be purified by the prana of the universe, integrating the light of infinite life into your body, resonate out at the frequencies of vitality and joy!

Every moment gives us the opportunity to grow from our experiences, the way we grow is by observation and reflection. We are not as simple as plants, not that the plant world is not complex in it’s own right and divinely intelligent, humans require observation of growth to fulfill their full purpose, simply to grow without reflecting upon the cycles and patterns of ones existence leads to unawareness and ignorance which is the opposite of growth for the soul living a human experience. We breathe in, we breathe out, we consume, we move, we eliminate waste, we are alive, the life within us, requires more than simple existing and living in order to truly grow. The growth that humans need, crave and are really destined for is the growth which comes from reflection and connection, humans are meant to have their perspectives shifted and expanded throughout their lives, this is what makes life and enriching experience. The more isolated or sheltered a mind is throughout it’s time on earth the less integrated that soul will be and may require a lifetime with many many rapid fire experiences in order to learn and integrate from all of the aspects of the reason to be here in the manifest natural world.

This world however is steeped in and soppy with illusion, this is another reason why integration of our experiences is so important, when we go around disintegrated or fragmented, stuck in the past or stuck in the future, separate from the now, we start to be in a state of cognitive dissonance and a hypnotic semi-present shadow of the self takes over our lives. This version self is run by ego and attachments and often falls into different forms of auto pilot mode as a result of being now in a highly suggestable, malleable and manipulatable state.

This is one of the goals of the dark forces and controlling energies which seek to separate you from your power and keep it under their reign, they seek to separate you from yourself through perpetual trauma, desensitization and assaults upon the senses in order to turn you into the ultimate consumer and the ultimate payer of attention. Your absolute greatest resource is your time, your time here in the physical body is finite, even though you may get another chance, it is a reserve which can not be filled until you move on from this body, this personality, this heart, love, soul and family that you are and have now. This reserve is forgiving however and is not necessarily only useful for life itself, time is useful for how you choose to spend it. You can choose to get stuck in dissatisfied auto-pilot mode or you can choose to take your power back and tell that programmed mindset to “gtfo” as the kids are saying these days.

We wish for you to be free of your baggage, the weight and densities of your past, how can you expect to “spend your time wisely” when you are stuck in attachment to the past or fears of the future? Interesting is it not, there are very few things we “spend” we spend money, we spend time, we spend energy …… what else? Hmmm

The Path of Ascension Vol 4.5 - The Path of Unification to Integration

Dear Universal Love Within,

Sacred one, we call to you this day to look within your being and ask yourself; Have I integrated my shadows? Have I integrated my light? Have I integrated my lessons? Open up a blank page in a journal, write down each of these questions and leave some space underneath each of them for writing down what comes to you. Breathe deeply into each of these questions and ask them each to yourself a few times, in your mind and heart or aloud, breathe and feel into the parts of you that feel acknowledged, loved and respected, the parts of you that feel complete, free of judgement and ready to live. As you ask the questions, see what comes to you, are there some things you could put a little more intention towards or work into in order to integrate more deeply and unite with your True Self. Are you able to tune into the parts that still feel left behind, doubtful, fearful, bitter or chaotic. Where do your thoughts and feelings go when you sit in the present moment and breathe? You are the one who knows and the one who observes. Through the process of connection to soul and choosing to integrate all aspects of self into divine oneness, the balance of divine feminine, divine masculine and the elements within, we become more integrated, more complete and accepting of our lives and circumstances. This is part of a true unity consciousness or a state of inner unification, the ability to accept what was, accept what will be and accept what is, and in a space of unconditional love, be present with the now.

We are each given the opportunity to evolve through every life experience, whether we become stuck, lost or fragmented in attachment to the past or fear of the future, we are given the opportunity to integrate the charged emotion and thereby neutralize the reaction to the circumstance, whatever circumstance, or inner emotional stirring which may cause a reactionary state, a dissociative state or fight, flight or freeze reaction. This can be achieved through mindfulness, mindfulness really starts with taking an extra moment to consider one’s state of being, before and throughout all actions in the world, all thoughts, beliefs and reactions in the mind, mindfulness asks us to slow down, to make our breath the foundation of our focus and to work with the state of loving awareness through all actions, taking an extra moment of connection to the breath in order to observe the self moving through life, in this way we transform every experience into a meditation, and observation of the evolution of self. Through this state of self-awareness we cultivate an energy wave pattern which resonates out with a field of peace, observation and acceptance, when we are in this state we are more likely to integrate our experiences for the teachings and evolution the offer us as we go through them, rather than, fragmenting, judging, separating and simultaneously, holding onto the very energies, thoughts and emotions we are intending to transcend.

To unify the being, we are called to love, forgive, accept and allow the self to heal through the awareness of our true state which is of true unconditional love, interconnected and interwoven through all levels and layers of the universe, for this connection of unconditional loving consciousness we are the bridge. A bridge must be strong, this is why we are asked to fortify our bodies, minds and spirits in order to have a strong foundation within which to hold space for the light of the universe and the evolution of all the children of the universe. This ability to hold space, starts with your ability to hold space for yourself throughout your most challenging experiences. Remember, the more mindful we are, the more the challenges in life become opportunities to grow, the more we raise our vibrations and come to a state of loving awareness the more we are able to invite and allow the true beauty of life’s miracles to reveal to us. When we get caught in cloudy or polluted perceptions, we get caught in realities that do not really belong to us, this creates cognitive dissonance, confusion and attachment to comfort zones. The being does not truly grow from the state of dissonance, one must choose to create a clear core belief within them that every challenge is and opportunity and every experience is here to teach me and show me a way forward in my life. We are commonly prone to being caught up in the victim mindset which doesn’t seek to heal, it seeks to hide, the victim mindset, when very deeply ingrained, creates a stuck feeling of hopelessness and helplessness that everything is done to me, then becomes, I deserve to be hurt, when the conditioning sets in to this degree we start to magnetize abusive situations into our lives and we may be prone to abusing ourselves in some way.

There is nothing wrong with you if you have been or still feel victimized, you probably were, but the intention here is to help you see that if you allow yourself to live as a victim in your life, if you abuse yourself or allow current or future abuse to come to you, cross your boundaries and cause you to suffer, you are allowing the energy of abuse to win. To give your power over to your pain, gives the predators and abusers the very energy they are preying on you for. When you let yourself suffer in darkness and fear because you were hurt before, you start to limit your scope of existence and life becomes more and more fearful over time. You deserve to be free of this mindset, you deserve to claim your power back. Your trauma, your pain, your suffering does not have to have power over you anymore. You deserve to let it all go and you are ready to let it all go, forgive yourself, forgive the other, be grateful you have an opportunity to heal and grow from this now if you so choose. Take a deep breath in, tune into your breath and read through the follow healing commands a few times through “ I allow myself to heal, I allow myself to feel, I allow myself to Heal, I allow myself to feel, I am free, I am free, I am free. I call back to me now, all fragments of my being, I am unity, I am unified, I am balance, I am ME”

Now is a time of great celebration, celebrate the beauty of your being, celebrate the diversity of your journey! We are calling you now to Celebrate in joy, bliss, abundance and beauty all of the challenges, fears, doubts and insecurities, all of the circumstances of suffering and pain, we invite you to celebrate it all for making you stronger. If you are still here, you are stronger than you think, celebrate yourself for being here now, celebrate yourself for being ready to be present in your life. This is a time of embracing all aspects of ourselves and our lives with no more judgement, we must allow the human experience to unfold and it is time now to remember that we are all one family of light and we are all evolving as one. It is time now to remember that every thought, every word and every action affects the collective, what affect do we want to have on this world? It is time now to remember that the pains of the past, and the fears of the future can not have any power over us but the power we give them. It is time now to remember and believe in your power as One with God/Goddess, as a Child of God/Goddess, as a sacred gift of love to the universe itself. Love yourself and celebrate who you are for the miracle that you are. Take a deep breath in and repeat “ I love myself, I accept myself, I am love” breathe in this love and let this roll through your mind, heart and soul as you allow love and acceptance to wash over you and through you. Now is the time to integrate and unite! Be bright!

A’ho! Namaste! Sat Nam!

The Path of Ascension Vol. 4.4 - The Path of Unification

Dear Integrated Soul,

As we walk through the waves of energy, emotion, confusion and clarity, wisdom and ignorance, we are called to look at our true selves and find ways to focus our energies on returning to the source within, returning to the center of ourselves. This “returning to center” is another aspect of The Path of Unification, our centered self is the result of taking the time to cultivate the optimal and ideal energy and state in order to express ourselves fully in our truth in life. It is often found that over time we experience so many experiences on such a spectrum and range of emotion that we become sort of scattered, this feeling of being scattered is due to fragmented energy. We are multidimensional beings, we are energy as matter, we are consciousness as matter, as multidimensional beings our focus is a major part of what “makes or breaks” our lives, when we focus on too many things at once that we can not think any of them through, we are actually not only splitting our minds we are also fragmenting our energy. We leave energetic imprints in space time with everything we do, the more emotionally intense a moment is, the more likely we are to make a fragmentation or a split, this occurs in traumatic moments and it also occurs in the most emotionally impactful along the entire spectrum of emotion. The more we focus outwardly without true awareness and the less grounded we are, the more we become scattered in our minds. To take the time to breathe and come back to center, reminds us to step into the eternal now moment and allow ourselves to connect the unified consciousness within and all around. To unify, we must integrate, our light and our shadows.

Integration is about claiming back all of the emotionally charged moments in your life and finding the route to neutralization and “de” or repolarization. When we go into our deepest shadows and when we revisit our greatest highs, we can start getting stuck in the past or the future and this leads to being absent from the now. In order to live in a unified state, one must become fully present with the now, the eternal now moment which connects us all through space and time is ever present and ever calling you home to your soul. You are the light of your soul, you are beautiful, you are bountiful, you are bliss, you are, you are. To remember this truth is to integrate all parts of you which you have left behind, lost, felt separate from, or been stuck reliving, you deserve to move on with your life and in order to do that one needs to love and let go, it is in the power of accepting, loving and forgiving all of the hard moments in life that we gather the power to actually fully integrate the best ones.

Our universe does not have light without shadow, everything is in divine balance, the more we focus on one thing the more we create that energy with our mind, if we are always focused on the shadow, the shadow gets bigger, when we focus on the power of the light, the light gets bigger, the truth is, balance will always find it’s way, which is why we are called to neutralize the pain of the past and neutralize the anticipation or fear of the future, by coming into the now. It is as simple as taking a deep breath and saying to yourself, “I surrender, I allow, I surrender, I allow, I allow myself to be present in the Now” allow the breath to flow through you and listen to the breath flowing in and out, come into presence with yourself, now say, “ I love my shadow, I love my light, I am balance” take a few deep breaths and repeat these a few times continuing deep powerful breaths in between the words. Now continuing along and allow your awareness to remind you of a moment where you lost yourself, you lost control, you were so ecstatic you couldn’t contain yourself, you were so elated you burst out into laughter or singing, the moments you fell in love, the moments you felt abused, think of the times in your life that were the most emotionally charged, breathe deeply and repeat a few times “ I love myself, I accept myself, I am love, I integrate all aspects of myself now, I love and accept myself fully and completely, I integrate my shadows with no judgement, I integrate my light with no judgement, I claim all fragments of my being back now, I am empowered, integrated and complete” read a few times to remember the previous set and keep repeating these until you feel some kind of shift in your body mind our soul.

We will continue to explore The Path of Unification for a few more Days!!!! Thank you for being here Now!

The Path of Ascension Vol. 4.2 - The Path of Unification

Dear Integrated Soul,

Today we continue to walk and explore The Path of Unification! Through this path as part of the greater walk to ascended consciousness we are invited and encouraged to become unified within ourselves and cultivate unity around us. This path involves learning to communicate with, listen to, activate and utilize the divine feminine and divine masculine energy channels within us, bringing unity and awakening to the innate forces of creation contained within the human being. Almost all traditional spiritual teachings contain some sort of intentional work to balance the masculine and feminine roles within us and in community, they also generally contain tools and rituals to bring awareness, acknowledgement and balance to the natural elements; earth, air, fire, water, soul (spirit, ether), in observation of this interconnected knowledge, we can surmise that in order to reach states of higher consciousness, work with other dimensions and activate the power we have as co-creators of the universe, able to transform and manifest creations in both the immaterial and material realms.

As one who is walking the path of ascension, to work on inner unification is one of the most important steps one can take. The cosmic principles of creation are always working through us to bring us into the state of unification. This is about balancing the thoughts, the emotions, the energies within and around us in order to come into a state of peace within. We are asked to face our inner conflicts, the energies and emotions which create imbalances or fearful situations for ourselves or our lives. Unification is a process of acknowledging and reprogramming the mindsets, emotions, thought forms and limiting beliefs which seek to hold us in a state of separation, dissonance or conflict. Through, self inquiry, Who am I? and through the choices we make each day, each breath, each moment to consider where our consciousness is focused! Is the mind supporting the self, or is it sabotaging the self, is the language and focus within healthy balanced perceptions or is the consciousness within being used to categorize, degrade and separate you from your true nature. The programs and conditioning of society are tuned to manipulate unity and create group mind consciousness which seeks to think or act the same in some way, this creates the vulnerability point to become segregating or separatist, some kind of core belief was instilled which says “my group is better than your/their group” we are constantly being manipulated by this game, especially in today’s society.

When we have inner conflict, when we cannot see ourselves as whole, complete and part of the universal oneness of all things, we are vulnerable to getting stuck in states of fear and separation as well as ignorance, these states allow a group mind consciousness to overtake your natural self, or thought forms and entities or programmed states of reality. These programs and conditions seek out and pray off of inner separation, if part of you doubts yourself, is scared, hates yourself, questions your value or worth, this is a core cognitive dissonance and a deep inner conflict. The state of true unity, unification within, comes from the core belief that we are all one within the light and unconditional love of divine creation, creator, motherfatherchild god. A unified being doesn’t go around harming themselves or others, a unified being doesn’t seek out ways to create or perpetuate suffering, unified being’s do not push around or control others, a unified being is about compassion, unconditional love and acceptance. The more of us that choose to embody a unified state; acknowledgement and balance of divine feminine and divine masculine, acknowledgement and balance of the divine state of truth that we are, choosing to live a healthy balanced life in mind, body and spirit- balancing the elements of creation.

The true state of unity is found when the beings who unite are unified within, otherwise we are vulnerable to the group mind conditioning which instills programs of separation and remove the state of unity from our lives slowly by create a false sense of unification through conformity to group mind consciousness. The conditions and programs of separation really begin to fall away when we love ourselves enough to let them go. When we can fully love and embrace al aspects of self we can fully love and embrace the world at large. Begin today by simply pondering; Who am I really? breathe and meditate with this question and write down what comes to you. After this take some time to breathe and command: I am a unified being! I am unified consciousness! I am one with the divine aspects within me and all around me! I am one with the elements of creation within me and around me! I am one with the all that is! I am unification!

We send you this blessing today,

May you find all that you need to see within you! May you release all inner conflicts and return to the inner knowing that you are divinity incarnate! May you let go of the segregated mind, body and spirit and strengthen the bonds within you for peace, love, prosperity and oneness! May you find the unity that you seek and may it be true unification! You are LOVE!

The Path of Ascension Vol. 3.5 - The Path of Fortification to Unification

Blessings to this day, this opportunity to experience life anew and welcome here to another step along the journey of Ascension, the embodiment of Awakening, the amplification of Enlightenment! Namaskar and Namaste to you divine reflection! We, the guides and star allies come to you now with messages of inspiration to inspire you to continue to follow the path of truth, love and light! When you feel heavy or stuck, we are there praying for you from beyond the veil, encouraging you to take yourself up from the depths of your pain and into the heights of your light. Now is the time on this earth that we encourage you to release the path of suffering and bring your consciousness into even deeper alignment with The Path of Ascension.

It is for this very reason, of a great required shift in consciousness that we come through now to bring you a daily path you can take to bring you into connection with yourself and the great goal of the collective awakening of humanity into a state of unconditional love and miraculous manifestation. This channeled publication will be brought forth to you each day from this day forth (February 1st 2022) until such a time as the channels agree to release it to you for integration and review. The initial path will last 90 days and each day will offer a path to self healing and transformation of your life that will be interwoven into your greater goal of raising your vibration and living the best life you can possibly imagine for yourself and more as you open to the infinite possibilities the universe invites us into NOW! SO, without further ado, we bring to you…

The PAth of Fortification

Dear United BEing,

In today’s path of ascension we will summarize The Path of Fortification and begin to explore The Path of Unification. So far the path of Fortification has taken us through the concepts of strengthening the mind, body and soul. The power we have to change our realities, rests in choosing which conditioning we allow to set into place within the mind and body, the different layers and levels of conditioning along the spectrum of duality either bring us closer to soul or further away from it. The more separate we become from our soul, the more the ego lashes out and creates problem reactions situations for us in our lives. Eventually the more the ego controls us through our daily actions by running of stifled, stagnant or explosive emotions and mental conditions and programs the more we become disconnected from the mission of soul which is to learn and evolve through unconditional love. When we become negatively aligned in our thinking or self deprecating in any way we start to build energy in the body and mind which creates wired responses to certain stimuli, these reactions can be built up over time and start to create habits and perceptions which color and transform our reality into the lower realms of creation. This then magnifies a stuck feeling as well as begins to magnetize dark energies and negative situations to us which are really there to show us our own shadows.

When we get stuck into this energy field of pain and separation the body-mind-spirit connection becomes erratic, chaotic, discordant and can create an array of mental projection, delusions and disorders which enforce a state of fear and separation. So much of life contains experiences of challenge which are really there to give us opportunity to re-condition ourselves to see situations from higher perspectives and clear awareness. This takes daily work and commitment to cultivate a state of inspired motivation and a state of open communication with the aspects of your being, soul, mind, body. When we take some time each day to connect to ourselves or fortify the power of the different aspects of our being, we are fortifying the bond between these forces of creation and manifestations of god.

When we fortify the mind we tear down old pathways and resistances, release limiting beliefs and open up to new possibilities, then we work on creating healthy new neural pathways which we train, condition and strengthen to think well and positively about ourselves and lives. This process is all about changing the inner story, core beliefs and mental narrative by examining and choosing new language. To take back the power of your mind by transforming the way you think is to take back the power you have within you as a co-creator with the divine. This process does take time and patience, especially for someone working their way out of crisis or entrenched stuck spaces.

When we fortify the body, we look at what must be shed first, how can we detoxify, purify and let go of the stuck energies and “dead weight” within and around the body. We explore what our capabilities are and what our limitations are and in this exploration choose one goal to work on first, get moving a little more each day, do a daily walk, do 20 pushups a day, practice 1hr of yoga per day, do a cleansing practice, listen to what your body needs by staying in tune each day to how you are feeling, when you receive the answer that you need to move more, or strengthen this or that or cleanse out somewhere or something, take a small step in that moment towards that goal even if it means drinking an extra glass of water.

When we fortify the soul, we look at how we are expressing the truth within us. This starts by optimizing the vessel and the channels of the mind and moves into creating a daily spiritual practice which resonates with ones life and feels nourishing to the soul. We are encouraged to remember who we truly are and remind ourselves that we are beings of divine love. Some ways to work on this are through yoga, meditation, sacred music/medicine music/ mantra and sound frequencies. It is also important to embody forgiveness for everything which has come before us to teach us in this life, cultivating compassion and self love, and from that place of self love we can create a deeper sense of awareness!

As one is working on fortifying the individual aspects of the body, subtle shifts begin to take place in all aspects and areas of the body, which bring us into new states of awareness and charge us with even more energy to make changes. This process of strengthening pathways and connection between the mind, body and soul, is to create bonds with and between the different aspects of the self. These bonds start to create the unified being which is a level of consciousness which allows us to start truly experiencing unity and oneness. The process of unification is linked to the process of fortification because as we start to strengthen the different aspects of the self we move through and encounter our blockages and employ either the masculine energy or feminine energy of self towards our goals for transformation and balance. When we start to really acquaint with our nature, we all of different levels of balance which serve us, the game is not 50%/50 it is knowing when and how to work with 100% of these energetic forces in their wholeness in order to change your being, self expression and life. You may be aligned as a more masculine energy or a more feminine energy but wherever you are in this alignment you have to find the balance that works for you. When we want to transform from heaviness to lightness we will need to look at uniting with our masculine energy side to activate the strengthening and conditioning it offers. When we are becoming frustrated or angry, we need to connect with the feminine energy of nurturing, sensitivity and allowance. The dance of these forces in our beings and in our world is one of the fundamental puzzle pieces of ascension. The human being will raise their state of vibration and come into forms of ascended complete wholeness when the human being can realize and accept that feminine and masculine aspects of the human need to work together in order to be most productive.

To become a unified being, connect to unified consciousness and cultivate oneness we must first strengthen the connection and bonding between the mind, body and soul. When we work on ourselves from a place of self love and self care we do just that, as we change our language and listen to the deeper inner voice of loving compassion and truth, the more we strengthen the bond to soul. Each day we choose to work on our bodies towards a goal of strength, conditioning, losing weight, gaining more stamina, running faster, we are employing the power of the mind in order to transform the matter of the body, the invisible becomes visible through our consciousness. This process of acquainting with and communicating with our deep inner voice of truth and love, requires us to clear the body and mind in order to optimize the connection to soul and strengthen and clarify communication to the higher self.

As you continue to walk this path of fortification, double check with yourself, am I unifying mind, body and soul? Are my choices helping me reach a place of unified consciousness?

For now, we will leave you with this as a summary and a gate into the next path. We intend to add some exercises to the path of fortification articles, please do check back next week to follow along! Tomorrow we will continue exploring The Path of Unification!

The Path of Ascension Vol. 3- The Path of Fortification

Blessings to this day, this opportunity to experience life anew and welcome here to another step along the journey of Ascension, the embodiment of Awakening, the amplification of Enlightenment! Namaskar and Namaste to you divine reflection! We, the guides and star allies come to you now with messages of inspiration to inspire you to continue to follow the path of truth, love and light! When you feel heavy or stuck, we are there praying for you from beyond the veil, encouraging you to take yourself up from the depths of your pain and into the heights of your light. Now is the time on this earth that we encourage you to release the path of suffering and bring your consciousness into even deeper alignment with The Path of Ascension.

It is for this very reason, of a great required shift in consciousness that we come through now to bring you a daily path you can take to bring you into connection with yourself and the great goal of the collective awakening of humanity into a state of unconditional love and miraculous manifestation. This channeled publication will be brought forth to you each day from this day forth (February 1st 2022) until such a time as the channels agree to release it to you for integration and review. The initial path will last 90 days and each day will offer a path to self healing and transformation of your life that will be interwoven into your greater goal of raising your vibration and living the best life you can possibly imagine for yourself and more as you open to the infinite possibilities the universe invites us into NOW! SO, without further ado, we bring to you…

The Path of Fortification

Dear peaceful warrior,

We write to you today to offer you another daily Path of Ascension. Today's path is the Path of Fortification. We will spend the Next 3 Days on the Path of Fortification! Please enjoy this introductory piece!

The human experience is full of conditioning and strengthening or fortification. Whether from life itself ie. Familiar and Societally based conditioning or you are a student of something, an athlete, learning a new job or skill, a parent or caregiver, a yogi, there is always a stage of conditioning and fortification of some neural pathways within you which learn from the tasks or experiences and teach the body to memorize and integrate the necessary information. The important aspect to conditioning is that we have the choice to what conditioning we keep and fortify within our minds, bodies and spirits. We can choose to strengthen the pathways of fear and suffering or we can choose to strengthen the pathways of openness and joy. The process of breaking super imposed conditioning begins with awareness . One has to become mindful of habitual actions and reactions to emotions, thoughts, energies and circumstances.

Every experience we have offers the space for us to learn and grow or to become conditioned to deny and minimize or degrade.

The path of fortification is about taking the time to realize that every experience is an opportunity for strengthening ourselves and that if we strengthen our bodies minds and spirits for expansion, communication, stamina, health, endurance, allowance, abundance, courage and faith we become better suited to learn and grow from the entire spectrum of our experiences, perceived negative and perceived positive can all become neutralized as lessons in strengthening our being. You have the choice available to you today to do something for your body which heals and fortifies your ability to live a balanced life. You have the choice available to you today to make peace with your mind and think positively in order to fortify your mind to believe you deserve to live a clear and balanced life.

You have the choice available to you today to make a connection to your inner world, to the soul and spirit within you which is calling you to strengthen universal connection and find ways to ground the light of the divine here onto the earth.

Every moment presents us the choice to learn, accept, allow and connect in the eternal now moment of presence. When we stay present with what we are engaged in we become more connected to the experience and this strengthens the neural pathways to move and ignite towards learning, integration and fortification. Throughout your day, be present with your challenges and believe in yourself to overcome them, tell yourself you strong and powerful and can over come anything you set your mind to, do something active like dance, jump, yoga, or run while you fill you body mind and spirit with the healing language which feels empowering to you. Be mindful today of which actions you are taking which feel to effortless or automatous, and ask yourself, is there a way I could challenge myself a little more here today? Is there a way I can take these opportunities as opportunities for growth and fortification?

YES THERE IS! I am strong, I am powerful, I am Balanced, I am a fortress of divine light and strength, I am Fortified!

A’ho! Namaste to you! In the next week we will arrange some exercises and more information on strengthening the body, mind and spirit! Continue with The Path of Fortification with the following click through links, Fortify your Body, Fortify your Mind, Fortify your Soul, Fortify to unify! Stay tuned for new additions to The Path of Ascension blog, daily, and check back on the articles every now and then for new exercises and opportunities to learn and grow with our community!