Yin Yoga for the Morning!

To help you open up for a positive day ahead, this morning yin practice will open up your fascia and bring you more energy all day long! Thank you Lottie for such a beautiful way to rise for another day! Namaste

Yin Yoga may be "simple" but it is not easy! Journey with Lottie through this beautiful and healing Yin sequence / intro that was first shared during one of ...

Soul Ascension Healing Arts

Global Community & Online School of Yoga & Healing Arts