Pajama Yoga

No need to get changed! Grab your coffee, roll out your mat and get ready for Pajama Yoga with Tahawa Eli! This 1hr class is perfect for those mornings when you just don’t know how to get started.. enjoy this cozy and fun sequence along with Eli’s amazing voice and songs. Namaste

Guitar meditation and pajama yoga, need we say more? Roll out of bed, make some coffee or tea, and meet Eli on the mat for a casual and fun morning sequence ...

Soul Ascension Healing Arts

Global Community & Online School of Yoga & Healing Arts