yoga heals

Yin Yoga

Yin Yoga

Reconnect to yourself and heal in this beautiful Yin Practice led by Lottie - E-RYT 500, Yin Yoga Teacher & Nature Queen!

DHARMA

DHARMA

“Dharma doesn’t protect us from suffering - it allows us to move through it in the best way possible.” - KD

ॐ yogic wisdom & practice teaches us to step into our dharma by moving into our heart space awareness. Surrendering to our dharma (individually & collectively) creates peace in allowing our karma to unfold and the lessons to be learned.

ॐ at the heart of Tibetan & Indian Yogic teachings, there resides dharma. there are many meanings attributed to dharma, many layers, levels & dimensions to these ancient & sacred teachings. the dharmic path is the path of self-realization, transcendence of the ego-mind, body & 3d realms whilst embracing the path we are on. our dharma is simultaneously individually unique & part of the collective consciousness in which we currently live. if you find yourself struggling to find purpose & meaning in life; when the world does not “make sense”, when there is pain, suffering & confusion, dharma leads the way through & elevates our consciousness to a higher state of awareness.

ॐ After all, “your karma is your dharma” and we are here to learn, remember & awaken! once we remember we are on a spiritual journey there is no “going back” life reveals itself as a much different experience than the one we “thought” we were having, but the transition can be challenging. “the path offers freedom, but freedom demands complete surrender to your true nature”. - Ram Dass

ॐ with this awareness & practice in our lives, there is nothing we have to do - life will change automatically & synchronistically around & within us as we learn to be intuitively guided. There are many spiritual practices to empower & enlighten & support us along this ever-unfolding path!