Energy Awareness as A Yoga Teacher
The goal of spiritual practice is unity with all of self, all of source, all of the I with all that Is. As practitioners and teachers of ancient practices which stem from worlds with much greater and deeper awareness of the flow of consciousness itself, it is important to cultivate an awareness of one’s inner spirit with the light and dark of “the all that is”.
Kundalini Intro
Interested in Kundalini Yoga? Check out this beautiful kundalini intro workshop with Cath, SAHA Graduate & Teacher in our 200hr Online YTT. Cath is gifted in so many beautiful ways and in this video presents a 110 min Level 1 Introductory Kundalini 200hr Yoga Class
Hatha Yoga
The Power of Mudra Work
Mudra means “seal” - when we form a Mudra with our hands, we create energetic & physical connections between power points that allow us to link our individual Pranic life force with universal cosmic energy.
A timeless practise that offers a range of benefits to the practitioner. Especially when in combination with pranayama, asana & meditation, mudras improve physical, mental & spiritual well-being.
Be Your Power Meditation
A meditation I made years ago for a high end, workshop we did once with many facilitators, on manifesting more abundance and living life authentically. This meditation in particular became an integral part of yoga teacher trainings and my own life after it was channeled in and helped transform many people from its birthing! It was recorded during a 200hr yoga teacher training on Galiano Island, B.C. Canada. Thank you to all the amazing Angels who were there to assist this process of creation! Enjoy! Sat Nam.
- Eli
BE YOUR POWER!
DESIGN YOUR
REALITY!
Watch.
Share.
Be LOVE. Sat Nam.
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Join us for a weekend of gathering the light through yoga, meditation, breathwork, sacred songs and sound healing. Honor the passage way of the light to the dark and back again.
December 19th - 21st 7am - 3pm PST / 9am - 5pm CST / 16:00 - 24:00/0:00 CET through zoom
Full schedule will be emailed to you after registration. All sessions available through recordings afterwards for 2 weeks.
Yoga Students gather 15 Contact Hours