Mudra means “seal” - when we form a Mudra with our hands, we create energetic & physical connections between power points that allow us to link our individual Pranic life force with universal cosmic energy.
A timeless practise that offers a range of benefits to the practitioner. Especially when in combination with pranayama, asana & meditation, mudras improve physical, mental & spiritual well-being.
Rise to new heights of your being through presence, enjoyment of the land, farm to table food, daily yoga, fresh sea and mountain air. Discover your gifts in a new and inspiring way with a multi-faceted retreat which is a journey from the mind, into the heart and soul of who you truly are!
The Light Within Retreat is designed to help you amplify the joy, peace and happiness within you, in an ever changing world.
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Once your deposit is made you will receive a link to start your payment plan for the following month with your five remaining payments of 385.
Rise to new heights of your being through presence, enjoyment of the land, farm to table food, daily yoga, fresh sea and mountain air. Discover your gifts in a new and inspiring way with a multi-faceted retreat which is a journey from the mind, into the heart and soul of who you truly are!
The Light Within Retreat is designed to help you amplify the joy, peace and happiness within you, in an ever changing world.
SAHA 200HR ONLINE YTT - Join our growing global community of Soul Ascension Yoga Teachers! Study and practise from wherever you are in the world at your own pace. Grow and learn from the ancient art and science of yoga through mantra, meditation, mudra, asana, kriya practises.. and discover your yogic path!
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Join us for a weekend of gathering the light through yoga, meditation, breathwork, sacred songs and sound healing. Honor the passage way of the light to the dark and back again.
December 19th - 21st 7am - 3pm PST / 9am - 5pm CST / 16:00 - 24:00/0:00 CET through zoom
Full schedule will be emailed to you after registration. All sessions available through recordings afterwards for 2 weeks.
Yoga Students gather 15 Contact Hours