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AJNA - Sacred Sight

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AJNA - Sacred Sight

The 6th chakra and Third Eye / Pineal is associated with Sacred Sight, intuition, clairvoyance, psychic abilities, divine memory, imagination, vision, inner and outer hearing as well as Self Awareness. Learn to open, decalcify and heal your third eye chakra and pineal glad simply.

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SAHASRARA - The Doorway to the Divine / Seat of Divine Awareness

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SAHASRARA - The Doorway to the Divine / Seat of Divine Awareness

The 7th Chakra and the Crown / Pituitary is associated with spiritual understanding, cosmic consciousness, claircognizance, knowing / REALIZATION, mind, clarity and connection to Source “above”. The Crown connects to the Eternal and both gives and receives cosmic consciousness.

Chair Yoga

Chair Yoga

Have you ever wondered about Chair Yoga? One of our 200hr YTT Graduates, Nicole, returned to one of our trainings to share her experience with teaching Chair Yoga in her community. It is amazing how many more beautiful Souls may gain access to Yoga’s healing power and wisdom with the incorporation of a simple chair!

As Nicole explains, “Chair yoga is for everyone!”

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Yin Yoga

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Yin Yoga

Reconnect to yourself and heal in this beautiful Yin Practice led by Lottie - E-RYT 500, Yin Yoga Teacher & Nature Queen!

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Co-Creating 2021

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Co-Creating 2021

Everything that comes manifest in this world begins with a dream. Sometimes we dream the same old dream, over and over again, and in truth, we all have that birthright. But sometimes, whether from a place of courage or boredom, we choose - as is our birthright - to dream the world anew.

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Shri Yantra

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Shri Yantra

“Yantra” comes from the root word “yam” meaning “instrument” or “support” & “tra” derives from “trana” meaning “release from bondage”. It represents the ongoing dance of Shiva & Shakti in the cosmos & their life-generative power.

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Intermediate Hatha / Vinyasa Flow

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Intermediate Hatha / Vinyasa Flow

The more we learn to listen to our own bodies, the more they can communicate with us on subtler levels - of all the layers and the many dimensions of bodies that make up our divine being, the physical body is often the loudest and the least heard. Yoga is a journey..

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PRANA & PRANAYAMA प्राणायाम

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PRANA & PRANAYAMA प्राणायाम

“A yogi measures the span of life by the number of breaths, not by the number of years.” —Swami Sivananda

Calling all Ancestors!

Calling all Ancestors!

Calling all Ancestors! Please allow Tahawa Eli's magical voice to take you this short Medicine Music Journey for calling in protections, calming the mind and body and connecting with our Guides, Ancestors and Angels! Namaste Light Warriors! 🙏🏽✨

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VICHĀRA विचार

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VICHĀRA विचार

VICHARA / VICĀRA - conscious reflection or inquiry; subtle thought. Vichara is a yogic practice offered in Vedanta philosophy that involves stilling the fluctuations of the mind via a contemplative practice.

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Soul Intuition Healing

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Soul Intuition Healing

First shared during one of our online training events, in this video Tahawa Eli will guide you to accessing your own guides, angels and ancestors.

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Hatha Yoga

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Hatha Yoga

In this practice Iris takes us through the Hatha Yoga practice known as the 26 + 2. This series is based on the original Ashtanga series and is an excellent place to start for any level of practitioner looking to build strength, flexibility and vitality from within!

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11:11 Portal

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11:11 Portal

Many of us have been feeling the building intensity, emotion and flow as we move through the shifting consciousness within our world at this time. This is the time of remembering our purpose on this Earth and for experiencing how this remembering heals the grief of forgetting who we are in this life.

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Tuning Into Guides, Angels & Ancestors

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Tuning Into Guides, Angels & Ancestors

Take a moment to be in the forest and tune into your spirit guides, angels and ancestors! Allow Tahawa Eli’s music to guide you on a beautiful journey of soul intuition healing. Namaste

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Dragon Yoga

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Dragon Yoga

Looking for a practice that will help you shake off the old and have you feeling empowered, uplifted, relaxed and strong?

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(RE)CONNECT to your Nature ~ The changing of seasons

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(RE)CONNECT to your Nature ~ The changing of seasons

The beginning of 2020 somehow seems like lifetimes ago. This year has brought so much change that it has overwhelmed most of us, and surely surprised us in all possible ways thinkable to say the least! Reconnect to Nature and set your foundations for healthy & vibrant 2021!

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Kundalini Intro

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Kundalini Intro

Interested in Kundalini Yoga? Check out this beautiful kundalini intro workshop with Cath, SAHA Graduate & Teacher in our 200hr Online YTT. Cath is gifted in so many beautiful ways and in this video presents a 110 min Level 1 Introductory Kundalini 200hr Yoga Class

OFFERINGS from the heart

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The Light Within Solstice Rising Weekend 2025 - Virtual Retreat
The Light Within Solstice Rising Weekend 2025 - Virtual Retreat
from $22.00

By Donation Scroll Down for Pricing Options

Join us for a weekend of gathering the light through yoga, meditation, breathwork, sacred songs and sound healing. Honor the passage way of the light to the dark and back again.

December 19th - 21st 7am - 3pm PST / 9am - 5pm CST / 16:00 - 24:00/0:00 CET through zoom

Full schedule will be emailed to you after registration. All sessions available through recordings afterwards for 2 weeks.

Yoga Students gather 15 Contact Hours

The Light Within, Sicily, Private Room May 24th - 31st
The Light Within, Sicily, Private Room May 24th - 31st
$2,288.00

Rise to new heights of your being through presence, enjoyment of the land, farm to table food, daily yoga, fresh sea and mountain air. Discover your gifts in a new and inspiring way with a multi-faceted retreat which is a journey from the mind, into the heart and soul of who you truly are!

The Light Within Retreat is designed to help you amplify the joy, peace and happiness within you, in an ever changing world.

Need a payment plan? Click Here https://buy.stripe.com/cNi9AU1zOei32MHc740sU0w

*Deposit 6 month payment plan* The Light Within, Sicily, Private Room May 24th - 31st
*Deposit 6 month payment plan* The Light Within, Sicily, Private Room May 24th - 31st
$385.00

Once your deposit is made you will receive a link to start your payment plan for the following month with your five remaining payments of 385.

Rise to new heights of your being through presence, enjoyment of the land, farm to table food, daily yoga, fresh sea and mountain air. Discover your gifts in a new and inspiring way with a multi-faceted retreat which is a journey from the mind, into the heart and soul of who you truly are!

The Light Within Retreat is designed to help you amplify the joy, peace and happiness within you, in an ever changing world.

200hr Online YTT
yoga, teacher, training, destination, retreat, immersion, courses
200hr Online YTT
yoga, teacher, training, destination, retreat, immersion, courses
$1,888.00

SAHA 200HR ONLINE YTT - Join our growing global community of Soul Ascension Yoga Teachers! Study and practise from wherever you are in the world at your own pace. Grow and learn from the ancient art and science of yoga through mantra, meditation, mudra, asana, kriya practises.. and discover your yogic path!

yoga, teacher, training, destination, retreat, immersion, courses