AJNA - Sacred Sight

AJNA - Sacred Sight

The 6th chakra and Third Eye / Pineal is associated with Sacred Sight, intuition, clairvoyance, psychic abilities, divine memory, imagination, vision, inner and outer hearing as well as Self Awareness. Learn to open, decalcify and heal your third eye chakra and pineal glad simply.

SAHASRARA - The Doorway to the Divine / Seat of Divine Awareness

SAHASRARA - The Doorway to the Divine / Seat of Divine Awareness

The 7th Chakra and the Crown / Pituitary is associated with spiritual understanding, cosmic consciousness, claircognizance, knowing / REALIZATION, mind, clarity and connection to Source “above”. The Crown connects to the Eternal and both gives and receives cosmic consciousness.

Chair Yoga

Chair Yoga

Have you ever wondered about Chair Yoga? One of our 200hr YTT Graduates, Nicole, returned to one of our trainings to share her experience with teaching Chair Yoga in her community. It is amazing how many more beautiful Souls may gain access to Yoga’s healing power and wisdom with the incorporation of a simple chair!

As Nicole explains, “Chair yoga is for everyone!”

Yin Yoga

Yin Yoga

Reconnect to yourself and heal in this beautiful Yin Practice led by Lottie - E-RYT 500, Yin Yoga Teacher & Nature Queen!

Co-Creating 2021

Co-Creating 2021

Everything that comes manifest in this world begins with a dream. Sometimes we dream the same old dream, over and over again, and in truth, we all have that birthright. But sometimes, whether from a place of courage or boredom, we choose - as is our birthright - to dream the world anew.

Shri Yantra

Shri Yantra

“Yantra” comes from the root word “yam” meaning “instrument” or “support” & “tra” derives from “trana” meaning “release from bondage”. It represents the ongoing dance of Shiva & Shakti in the cosmos & their life-generative power.

Intermediate Hatha / Vinyasa Flow

Intermediate Hatha / Vinyasa Flow

The more we learn to listen to our own bodies, the more they can communicate with us on subtler levels - of all the layers and the many dimensions of bodies that make up our divine being, the physical body is often the loudest and the least heard. Yoga is a journey..

PRANA & PRANAYAMA प्राणायाम

PRANA & PRANAYAMA प्राणायाम

“A yogi measures the span of life by the number of breaths, not by the number of years.” —Swami Sivananda

Calling all Ancestors!

Calling all Ancestors!

Calling all Ancestors! Please allow Tahawa Eli's magical voice to take you this short Medicine Music Journey for calling in protections, calming the mind and body and connecting with our Guides, Ancestors and Angels! Namaste Light Warriors! 🙏🏽✨

VICHĀRA विचार

VICHĀRA विचार

VICHARA / VICĀRA - conscious reflection or inquiry; subtle thought. Vichara is a yogic practice offered in Vedanta philosophy that involves stilling the fluctuations of the mind via a contemplative practice.

Soul Intuition Healing

Soul Intuition Healing

First shared during one of our online training events, in this video Tahawa Eli will guide you to accessing your own guides, angels and ancestors.

Hatha Yoga

Hatha Yoga

In this practice Iris takes us through the Hatha Yoga practice known as the 26 + 2. This series is based on the original Ashtanga series and is an excellent place to start for any level of practitioner looking to build strength, flexibility and vitality from within!

11:11 Portal

11:11 Portal

Many of us have been feeling the building intensity, emotion and flow as we move through the shifting consciousness within our world at this time. This is the time of remembering our purpose on this Earth and for experiencing how this remembering heals the grief of forgetting who we are in this life.

Tuning Into Guides, Angels & Ancestors

Tuning Into Guides, Angels & Ancestors

Take a moment to be in the forest and tune into your spirit guides, angels and ancestors! Allow Tahawa Eli’s music to guide you on a beautiful journey of soul intuition healing. Namaste

Dragon Yoga

Dragon Yoga

Looking for a practice that will help you shake off the old and have you feeling empowered, uplifted, relaxed and strong?

(RE)CONNECT to your Nature ~ The changing of seasons

(RE)CONNECT to your Nature ~ The changing of seasons

The beginning of 2020 somehow seems like lifetimes ago. This year has brought so much change that it has overwhelmed most of us, and surely surprised us in all possible ways thinkable to say the least! Reconnect to Nature and set your foundations for healthy & vibrant 2021!

Kundalini Intro

Kundalini Intro

Interested in Kundalini Yoga? Check out this beautiful kundalini intro workshop with Cath, SAHA Graduate & Teacher in our 200hr Online YTT. Cath is gifted in so many beautiful ways and in this video presents a 110 min Level 1 Introductory Kundalini 200hr Yoga Class