Yoga Sutras

What are the 8 Limbs of Yoga?

What are the 8 Limbs of Yoga?

ॐ What are the 8 Limbs of Yoga & what do we learn by studying them? ..

ॐ The 8 Limbs of Yoga form the different aspects of the yogic path that when practised together, enhance our lives and well-being in every way - they guide us toward the inner light of awareness. The journey through the limbs guides us further and further toward self-realization so that we may connect with the divine light within and remember how to let it shine! 🌟 It is the path of the light worker, ascension warrior yogi leading us out of maya and into divine truth. The 8 limbs (ashtanga) of yoga are outlined in Patanjali’s Yoga Sutras which act as a guide for the seeker on the spiritual journey of awakening & remembering.

ॐ “Sutra” means to “connect” or a “golden thread” or “line” that holds things together.

ॐ Yoga is the journey of remembering who we are! The deeper we go, the more we realize just how powerful humanity is to transform ourselves, our reality & the world from within! Lokah Samastah Sukhino Bhavantu 🙏🏽

ॐ Study the ancient art, science & path of yoga with our global yoga community!

Ashtanga Yoga Opening Prayer

First time I read this prayer, I cried & laughed all at once. I wasn't in a yoga class, but simply sitting by the altar at home and reading both the Sanskrit and english transliteration aloud made for a energetically moving experience… Namaste!

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OM
Vande Gurunam Caranaravinde
Sandarsita Svatma Sukhava Bodhe
Nih Sreyase Jangalikayamane
Samsara Halahala Mohasantyai
Abahu Purusakaram
Sankhacakrasi Dharinam
Sahasra Sirasam Svetam
Pranamami Patanjalim
OM

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OM
I bow to the lotus feet of the Gurus,
The awakening happiness of one’s own Self revealed,
Beyond better, acting like the jungle physician,
Pacifying delusion, the poison of Samsara.
Taking the form of a man to the shoulders,
Holding a conch, a discus, and a sword,
One thousand heads, white,
To Patanjali, I salute.
OM

Sanskrit will always have multiple translations in English. Above is one of the most common translations as seen around yoga studios and the Ashtanga Yoga School Institute.

Vande                           I worship
Gurunam                     the supreme Guru
Charanaravinde
         I bow to the lotus feet
Sandarshita                at vision revealing
Svatma                         true Self
Sukava                         happiness
Bodhe                          knowledge
Nih Sreyase                beyond better (without comparison)
Jangalikayamane       jungle doctor
Samsara                      conditioned existence
Halahala                      poison
Mohashantyai            peaceful resolution
Abahu                          all bodily limbs
Purushakaram
           having the form of a man
Shankhacakrsi           conch shell, wheel of light
Dharinam                   sword of discrimination
Sahasra                       1000
Sirasam                       headed
Svetam                        brilliantly white
Pranamami                I bow down
Patanjalim
                  to Patanjali