10 Day healing yoga Retreat : Costa Rica May 3 - 14th, 2019

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ENTER A NEW REALM OF YOURSELF AND OF THIS EXISTENCE on this beautiful 10 Day Experience entering the depths of the Spirit Realms, while being supported by healing foods & sacred healing plants to amplify & expand your consciousness, your intuition and teachings of deep healing through intentional focus, Light Vibrations and VisualizationsConnect your body, mind and spirit into your true Inner Shaman, the powerful earth centered healer within you, with infinite knowledge accessible for your True Self to Shine and bring your purpose of healing and teaching into this reality full force!


Join Eli & Christina & explore the depths of your own Soul! While being supported by the lyrical & powerful earth energy of the jungle, you will be immersed in an experience filled with healing music, cleansing & nourishing foods, sacred plant medicines, nature & yoga! Throughout this retreat you will have every opportunity to connect to your true self, to rest, rejuvenate, strengthen, amplify & expand your consciousness. Each day will include daily wake-up & sunset yoga & meditation, 3 gourmet, vegan meals, various yoga workshops in different styles, private time for connecting to nature, journalling & self-reflection. Some days will include afternoon excursions to the beach, local markets & trails!

Each Day will Include:

Yoga & Meditation
3 Expertly & Intentionally prepared Organic Vegan Meals
Additional Healing Teas, Elixirs, Tinctures, Essences & Essential Oils
3-5 Hours of Healing & Meditation work Including Course Materials
Live Music & Healing Circles
Connecting to Nature
One or another each day-in flow!…Beach Excursions, Jungle Hiking, local Market Adventures & more.

Our intention is to meet you wherever you are on your journey

Leave feeling clear… empowered… inspired… ignited! YOU set your intention for YOUR retreat & YOGA will unite us in helping you achieve that goal. Namaste!


This training will take place at the BEAUTIFUL, PARADISE retreat center, Casa Nautika in Dominical, Puntarenas, Costa Rica.

Imagine sitting atop a mountain with this expansive, 180° view directly in sight, that is not just seen, but felt. At Casa Nautika, arrive, relax and tune IN to the abundant beauty that surrounds you day and night in true paradise while being supported by detoxifying foods to cleanse and repair your body, mind and spirit!


  • Daily wake-up meditation & yoga sadhana (practise)

  • Daily post-yoga super food smoothies & energizing breakfast!

  • Daily energy clearing & healing - theory & practice.

  • Daily yoga classes & workshops in a variety of styles to inspire personal growth & healing, including but not limited to:

    • Hatha (Sun-Moon) Yoga - discover balance within the body, mind & soul.

    • Vinyasa Yoga - invigorate the spirit, strengthen the core & find flow with movement through the postures.

    • Kundalini Yoga - discover the transformative magic of the kundalini fire within each of us!

    • Yin Yoga - create space in the body, expand your being & open to deep release & letting go of any store emotions, pain, injury or past hurt allowing new energy to flow, cleanse & heal.

    • Tantra Yoga - discover what “your body is a temple” really means…

    • Pranayama - learn various yogic techniques for breath work & why it matters.

    • Kirtan - meditate / sing along to experience & learn about the magic of chanting & mantra.

    • Bhakti Yoga - discover what devotion means to you & how to find practise in everyday life.


Every day will offer the opportunity to integrate the discipline of daily practise in a variety of ways allowing you to find your own, true & unique yogic path.

The combination of these ancient teachings and daily practises, when learned & integrated have the power to change your life. Learned, practised and integrated into daily life, yoga provides all tools we need to learn about ourselves, why we are here & how to rise to the call of our Soul.

Daily practises are supported with the power of healing sound therapy, music & of course, nature! ♥

  • GOURMET Vegan and GLUTEN FREE food - 3 nourishing meals per day plus a variety of home-made snacks throughout.

  • Additional cleansing foods on particular days.

  • Additional Healing ceremonies to release the old and invite the NEW.

  • Support for independent meditation, nature walks, rest & self-reflection.

  • Practice along with healing, live music, guided meditations & visualizations to bring you into the brightest Self you can be!

  • Special Day trips to local beaches, nature, local markets & other surprise, MAGICAL Costa Rica excursions!


ELI KAISER has been working to help others on energetic, emotional, spiritual and physical levels since he was a child and has devoted his life full time to this practice. Yoga is a beautiful medium to work with as a healing system and has been a large part of his own healing journey. He is an E-RYT 200 and teaches workshops and courses that give Registered Yoga Teachers Continuing Education Credits with the Yoga Alliance. Through his Intuitive Training Courses, he offers students teachings in Energy Healing, Shamanism and Ceremony. Based in Vancouver BC and traveling throughout the world to spread the Light, he is a practiced Energy Healer, Light Worker, Intuitive Medium and Raw Vegan Chef. As well as regularly running group classes, he also offers private classes in any of these areas - get in touch to find out more! 


CHRISTINA MARIA is a Certified Divine Light Healing Practitioner. Her life as a yogi has been filled with the exploration, study & daily practise of various styles of yoga culminating in a lifestyle deeply devoted to living artfully, mindfully & with true purpose. It was in 2018 when Christina first went to Costa Rica for her first Shamanic intensive training that she made the connection between her passion & her true calling.

Travelling the world to practise & teach yoga is one of the most high-vibrating & soul-nourishing experiences & Christina is blessed to have experienced many different Light Workers sharing their gifts & teachings. With the support of yogic & Shamanic healing techniques, Christina is able to hold a clear & healing space for those seeking to explore the deeper parts of who they truly are, discover their own, unique gifts & share them with the world!

Based in North Vancouver, BC & travelling often, Christina is a Writer, Mother of two beautiful children & co-facilitates healing workshops & ceremony throughout BC.

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, & an art. Learn how to live fully & artfully in every moment, heal your life & others lives, let go of attachments & false beliefs, & rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness & live in a higher vibrational life of beauty, presence, grace, & bliss. With study in Energy Healing & how to apply it directly to your work & life, as well the option of a Raw, Vegan or Gluten Free meal plan during your training experience, this is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. Namaste! ♥

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art.
— Soul Ascension Healing Arts Yoga School


THE YOGA: Yin, Yang, Kirtan, Kundalini, Hatha, Bhakti, Vinyasa, Tantra, Pranayama - Philosophy, History of Yoga, Meditation & Mindfulness

LANGUAGES English, Spanish & French

MEALS INCLUDED GOURMET vegan and gluten free food, 3 nourishing meals per day plus a variety of home-made snacks throughout.

*Please inform us of any dietary restrictions. We can accommodate nearly any requirement (really!)


  • $1688 USD in a shared room (2 beds)

  • $1888 USD per person, for two people in a double private cabin.

  • $3333 USD in a private room master suite (1-2 people)

*Pricing includes ALL food, accommodations, excursions (excluding personal purchases) yoga, meditation & workshop instruction. Pricing and accommodations are subject to availability at time of booking. 


  • Travel costs to & from the retreat (Flight, Taxi etc.)

  • Personal purchases.

Reservation requires only a 20% deposit. Payments are non-refundable, but may be transferred to another person wishing to join the retreat, or may be applied to any of Soul Ascension Healing Arts' future programs, courses or retreats. Programs are no longer transferable after program start.  

Please write us from the contact page linked below and let us know why you are interested in this retreat and what you hope to focus on. We will be happy to answer any of your questions prior to booking. 

Please contact us if pricing is an issue for you. We offer payment plans and occasionally work with trades. 

In love & light,

Eli, Christina & the Soul Ascension Family!

Soul Ascension School of Yoga & Healing Arts

Dude - You guys are the bees knees. The cats pijamas... whatever you wanna call it! I am so humbled & so grateful for the time we spent. I don’t wanna say it’s changed my life.. but it TOTALLY HAS. Here in San fran now in a hectic city that doesn’t really effect me at all. I’m just going about feeling peaceful in the buzz of this concrete jungle. I think I’ve come away with a much more centered and calm frame of mind. I want to thank you guys for giving me the tools to help better myself, and for helping me come to terms with some of the experiences I’ve had in this short life of mine.
— love Jack

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